I started my journey over 30 years ago with a simple premise: Make available to every woman the resources she needs to live a healthy, active, happy and long life. At the same time, educate each woman through Spiritual Life Coaching, and mindfulness how to remain non-reactive during stressful situations! I would love to see you today to map out a wellness plan that's tailored to your history and needs.
In my youth I lived in an Ashram in Toronto and studied Yoga under the late Yogi Krishan and continued to study Yoga/Mindfulness for an additional 5 years with Universal Ashram. Years later, I discovered Neuro Linguistic Programming (NLP) and began the second part of my mission, which is to help others help themselves become the person each wants to be. The path of Hypnosis that was presented in NLP lead me to become a Consulting Hypnotist, as well as a Cognitive Behavioural Coach, a Spiritual Life Coach utilizing DBT/ACT techniques. I love to use Time Empowerment Techniques along with powerful visualizations and guided meditation in my practice.
Today, I am offering sessions in Spiritual Life Coaching, Vegan Nutrition, Reflexology, Hypnosis and Cognitive Techniques for Stress Management in Business, Weight Management, as well as classes in Hypnosis for Birthing, Reiki (Usui), Angelic Reiki, Hatha Yoga and now on Mondays there is group Mindfulness Meditation classes!
Darlene lives back in Toronto with her husband (who now practices yoga!) and two yogic adult children.