Take Charge of your physical, spiritual and mental health!
WHAT'S NEW
Chair Yoga!
Monday's from 10-11 a.m.
St. Olave's Church, 360 Windermere Ave., (at Bloor) Downstairs in the Ethel Brown Room.
Chair lift provided!
Walk-ins welcome!!
Free parking
Change your Mind, Change your Life!
Time Line Therapy helps to rid the mind and body of accumulative negative emotions so that you can lose weight, release blocks and help to create the future you want and deserve! Don't delay, book your one on one or Skype session today!
Meditation Class
Join us on Monday and Wednesday evenings at 7:30pm for an hour of deep breathing, relaxation and guided imagery to reduce stress and release unwanted thoughts.
Call for location details
Reiki Sessions
Take an hour to pamper and treat yourself to a Reiki healing session. Allow your mind to be free as the Reiki energies take care of your body and soul.
Call for location details
Skype Hypnosis/Time Line Therapy Technology never ceases to amaze me and this time is no different! Put on some headphones in the privacy of your home and be lead on the journey!!!
Hypnosis for Birthing!!
Learn to connect closer to your baby through the depth of hypnosis. In these sessions you will learn to control the pain thus helping you to remain calm. This unique experience complements working with a Midwife or Doula to give you the best possible experience of the miracle of giving birth.
Join the many that are already on the path to wellness!
Major credit cards accepted.