Take Charge of your physical, spiritual and mental health!




 Access Bars® 


Do you remember the last moment in your life when you were totally relaxed, nurtured and cared for? Or has it been a little too long since you received healing and kindness without any judgement of your body or being?


Access Bars® has assisted thousands of people to change many aspects of their lives. People report better health, ease of sleep, weight loss, better sex and relationships, relief from anxiety, reduced stress and more!

Take some time for you book your Bars session today! 

Chair Yoga!

This class is for people with limited mobility. Our focus is to strengthen various muscle groups and work on flexibility to help us move around in our daily lives with more confidence! 

Monday's from 10-11 a.m.

 St. Olave's Church, 360 Windermere Ave., (at Bloor) Downstairs in the Ethel Brown Room. 

Chair lift provided.

Walk-ins welcome! 

Free parking

Change your Mind, Change your Life!

Time Line Therapy helps to rid the mind and body of accumulative negative emotions so that you can lose weight, release blocks and help to create the future you want and deserve! Don't delay, book your one on one in-person or Skype session today!

​       Reiki Sessions

Take an hour to pamper and treat yourself to a Reiki healing session. Allow your mind to be free as the Reiki energies take care of your body and soul.

Hypnosis for Birthing!!
Learn to connect closer to your baby through the depth of hypnosis. In these sessions you will learn to control the pain thus helping you to remain calm. This unique experience complements working with a Midwife or Doula to give you the best possible experience of the miracle of giving birth. 


Join the many that are already on the path to wellness! 

Major credit cards accepted.